Understanding Healthy Weight Ranges for Teens
Determining a Healthy Weight With obesity rates rising among American teenagers, it can be difficult to determine healthy weight ranges. The Centers for Dise...
Recent posts
Coping With Depression Through Cognitive Reframing and Finding Purpose
Recognizing Negative Thoughts Depression can cause us to have irrational, negative thoughts about ourselves that are simply not true. If you think you may be...
How I Recovered My Lost Cryptocurrency
Introduction Like many others who were taken advantage of during the crypto boom of 2020-2021, I found myself victim of an online scam that resulted in the l...
Leveraging TikTok for Business Growth
TikTok offers massive opportunities for businesses to engage new audiences and drive sales. Here are the key strategies to successfully leverage this dynamic...
Journey of a Mustang Officer
The Early Years Sergeant Bob Thibodeau had served 9 years in the US Army. While he loved serving his country, he realized remaining enlisted would limit his ...